There are so many things you can use to help you through labor. There are totally different techniques, lots of comprehensive and super effective programs you can use like Hypno, and a lot of position support and comfort measures that trained support people can bring to your birth as well. But let’s get back to the basics with these 6 tips for coping with labor.

Four Weeks Pregnant

Pregnant Together!Katherine MorrisJanuary 28, 2022Pregnant, pregnancy, doula, fertility, labor, childbirth, first trimester

Amanda Dowd, Head of Birth Doula Services

So, hello! I’m Amanda, and if you’re reading this as a potential or current client, I am so thrilled to be supporting you. I will probably shed a few tears at your birth (I usually do!) and I will always have chocolate on me if you need a little pick-me-up post delivery. I promise to hold space for all of your fears, hopes, and dreams, and I promise to honor you and your family exactly as you are. I promise to educate, empower, and uplift you, and I promise to support your choices without judgement.

Welcome to Terra Cotta Perinatal. Kat and I are so excited you’re here.

Terra Cotta Perinatal Services

I am excited to get to continue supporting our clients as Terra Cotta Perinatal Services grows. For those of you that have asked, yes, I will continue to attend births, but at a lesser rate as Amanda steps into heading up our birth doula services! In the meantime, I am taking a half-step back, working to develop our educational offerings and client resources, continuing to teach classes and even receive more training, myself, to expand our perinatal mental health services.